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505 Best of Laughter Exercises, by Sebastien Gendry
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The ultimate guide to the laughter exercises (Laughter Therapy, Laughter Wellness, Laughter Yoga) that fuel the creativity of 1000s of community laughter clubs worldwide. An ideal resource for those who are seeking and/or want to teach the physical, emotional, mental, social and spiritual benefits of laughter. Compiled by Sebastien Gendry, a leading global expert on Laughter Therapy, founder and CEO of the American School of Laughter Yoga, The Laughter Online University, The Laughter Wellness Institute, and The Laughter Consultants, Inc.
- Sales Rank: #2965229 in Books
- Published on: 2015
- Binding: Spiral-bound
- 55 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
I love this book
By Frances F. Delahanty
I love this book! Sebastien offers his method of balancing 4 types and "stretch" of laughter exercises in a way that gradually builds trust and ease and allows laughter to emerge naturally - along with a wonderful selection of 505 great exercises organized in these 4 categories to choose from!
I highly recommend it for anyone building a laughter club or "laughter wellness" practice!
0 of 0 people found the following review helpful.
Most Excellent Laughter Yoga Exercise Resource
By Ponderosa Gal
As a Laughter Yoga Professional I refer to this book all the time for inspiration and new ideas. It is my number one resource for fresh ways to mix up my classes! I especially enjoy the section on affirmations. There are more good ideas here than I've even had a chance to test. Way to go Sebastien!
0 of 0 people found the following review helpful.
Love this book!
By Colleen
Great book with lots of great ideas!
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