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Follow Your Heart: 21 Days to a Happier, More Fulfilling Life, by Henri Junttila
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Are You Sick of Being Unhappy, Lost and Confused?
Let's face it, a lot of books and articles promise you more happiness, purpose, and joy, but do they work? Have you gotten the results you are after?
This book is different, because it nudges you to reclaim your power. You already have the answers you need inside of you. All you have to do is uncover them.
In "Follow Your Heart: 21 Days to a Happier, More Fulfilling Life" you learn how to tap into your inner wisdom and start expanding the joy in your life.
You'll learn to listen to your inner GPS, which will guide you through life, and help you stay on the right track.
This book is divided into 21 easy-to-read chapters. And at the end of each chapter, you'll get three action steps to help you implement what you've learned.
Follow Your Heart and Do What You Love
This book isn't a quick-fix. It's about tapping into something that will give you lasting happiness and meaning in life.
It won't be easy, but it will be worth it.
In this book Henri Junttila shares his biggest lessons and realizations. He shares the mistakes he's made, and he shows you how you can avoid them.
In short, he shares his journey to a happier, more fulfilling life.
Here's a quick taste of what you'll learn when you read this book:
- How to connect to your inner wisdom (and live your purpose)
- Three simple tips on overcoming fear
- How to know when you're on the right track in life (and when you're not)
- What to do when you're drifting away from your friends
- The secret to allowing more abundance into your life (it's not what you think)
- Simple, down-to-earth tips to feel happier and more fulfilled, right now
- Why taking your life too seriously is holding you back from true joy
- How to have amazing and fulfilling relationships with the people around you
This book is filled with down-to-earth tips that will help you expand the joy and happiness that is already present in your life.
Are You Ready for More Happiness and Fulfillment?
Download this book now and turn up the happiness and fulfillment in your life.
Simply scroll to the top of this page and click the buy button.
- Sales Rank: #155126 in eBooks
- Published on: 2013-08-07
- Released on: 2013-08-07
- Format: Kindle eBook
Most helpful customer reviews
6 of 6 people found the following review helpful.
A very relaxed journey into self awareness...
By Sergio Felix
I've been reading articles from Henri Junttila for a while now so I'm a big fan of his work.
This includes I'm familiar with his blog and some of his online trainings and I have to say reading this particular book "Follow Your Heart" made me learn a lot more about myself and taught me how to be aware of my current position and situation in life.
The book is an easy read although I've read it all in two sittings because I didn't want to speed read it, I actually took the time for things to sink in and I'm glad I did.
At first I thought the book was going to be all about meditation (which I'm not too fond of) but that's only the Chapter 1 (or "Day 1" as Henri calls them) I even tried the suggested meditation exercise at the end and it felt weird (again I don't meditate) but good at the same time.
There are 21 chapters in total and at the end of each chapter, there are three "heart based" actions that will put what you've just read to the test.
Even though it feels like a "Life is good and nothing is bad" kind of book, Henri actually goes very deep into mental health and I loved the fact that in the latest chapters he actually shows you that relaxing and taking a step back doesn't necessarily means to not do anything about your problems but how to actually solve them by making subtle changes in your perception of things.
Reading Tip:
You're going to find references to "following your heart" throughout the entire book, for some people this may sound "cheesy", for some others this will be fantastic but just in case you're put off by these references I'll suggest you think about that "gut feeling" we all have or your "very inner soul" because it's the same concept only different words.
Personal Gain:
I've been through a lot of constant changes myself and I felt I needed to speak with someone about them, I found almost all the answers to most of my questions in this book and I also felt like Henri was speaking directly to me.
This book will teach you how to deal with friendships, relationships, family, work, life, joy, mind, minimalism, stress, anxiety, anger, fears, awareness... there's a little bit of everything.
Thank you Henri, I wish you and your family the very BEST in life!
6 of 6 people found the following review helpful.
21 gentle steps toward living a happy, fulfilled life
By Pace Smith
I teach people how to follow their hearts for a living, and this book has got the right stuff. If you read this book, your heart will be opened. If you not only read the book but also practice some of the Heart-Based Action Steps, your life will transform. I know because I've given these same action steps to my own clients and they've experienced transformative results.
So yes. This is good stuff. Powerful stuff. And each step is bite-sized enough to be gentle, doable, and not intimidating.
Read it with an open heart. No - read it with a closed heart and allow your heart to be opened.
4 of 4 people found the following review helpful.
Great step by step way to find and pursue your passion...
By Dale
Follow Your Heart: 21 Days to a Happier, More Fulfilling Life by Henri Junttila is great read and truly inspirational, but this book will do you very little good unless you open yourself up and actually allow yourself live the steps that resonate with you.
The author makes this easy to do as the lessons in this book are fairly short, one each day for 21 days, but they over-deliver with the amount of useable information they offer. Each lesson is followed up by a series of doable action steps so you can begin to get the most out of the material right away.
We hear a lot about finding our purpose and following our passion, but this book actually gives us a step by step, hands on way to do that.. I found many of the ideas resonating with my inner core and I felt like there were concepts I had known or should have known my whole life.
I've always had a dream of doing work I love without worry, without chasing money and without frustration. Though I have not yet tried all of the techniques suggested in the book I have tried the ones, as suggested, that most resonate with me and even after a few sessions I feel less stressed, less overwhelmed, more inspired more focused and more at peace. I feel more energetic and optimistic about my work. There is still worry and stress in my life, but now I feel I have some tools for dealing with that when it inevitably pops up.
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